Sciatica refers to the pain that originates in the lower back and radiates to the buttocks then down the back of the thighs, legs and occasionally, the foot. The pain follows the course of the sciatica nerve, the largest and longest nerve in the human body. It provides most of the sensory and motor activity […] The post Pilates for Sciatica Pain: Top 3 Exercises appeared first on GottaHaveFit.com. from https://www.gottahavefit.com/pilates-for-sciatica-pain/
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