A pull up is a compound exercise for the upper body. You have noticed those ripped dudes doing dozens of pull ups at the gym and you wish you could do exactly the same. A lot of us believe that doing pulls ups is virtually impossible because we need to lift our entire body multiple times. […] The post 8 Benefits of Pull Ups You May Not Know About appeared first on GottaHaveFit.com. from https://www.gottahavefit.com/8-benefits-of-pull-ups/
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